Challenges are a great way to get started. There are many kinds of challenges (they vary in length and type) but my Challenges are EASY! I have 2 kinds - 10 Days and 60 Days. Yup, that is it. Challenges are great because they change the way you view fitness. There are no crazy 20 pill supplements, none of the crazy diet fads that make you feel sick, and no killing yourself for hours in the gym!
Both Challenges follow the same idea - change the way you eat, how you eat, how and how often you exercise, and replace one meal with a shake from Shakeology that will help fill in the gaps in our nutrition that we all have. Unless you are some nutrition guru, you are like me and fail in some area of nutrition. I know I don't get my recommended daily intake of fruits, veggies, or dairy. But these shakes do that for me.
That's it. With a secret facebook group, constant support and accountability through your fellow challengers, me (as your coach), and a few other coaches, and help with planning meals, you get a GREAT start in changing your life to a fit one! You get all the help you need to get started, and even after it is over I am there for you to keep it up!
But then, when you have tried it, you may want to know HOW I do what I do!!!! Because, I will be honest, this is pretty amazing being able to stay home, help others on their goals which in turns makes me accountable to myself, AND I get to make money doing this!!!!!
You all know I have just started as a Beachbody Coach, but do you ever wonder what exactly it is that I do and how the coaches in this company have been able to create an income from home working part time? How I get to be able to stay at home doing what I LOVE (helping people reach their goals) while having the freedom to spend the time with my kids/family?
Our team is kicking off a Coaching At A Glance 7 day FREE Facebook Group so you can get an idea of what my daily schedule looks like, what my challenge groups are all about, my compensation plan, how I manage my time and the fun perks, bonuses, trips and events that come along with this amazing opportunity. You'll be able to learn the details to see if this opportunity is something you would like to do.
Here are the requirements and details:
• This group is 7 days long and we will be posting a topic each day for you to read or a video for you to watch on your own time.
• This group starts >> Monday, July 21, 2014<<
• May NOT already be a coach
• Do NOT have to be a fitness professional or at your ideal weight/goal. In fact, if you're looking to start your journey it will be to your advantage! I am not fit, but I am doing it!
If you would like to jump in to this group, please say so in a comment below and then message me on my personal page
https://www.facebook.com/LauraDufrene2014
Looking forward to meeting you and showing you how my business works!
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