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| Moms, can I get an "Amen"? |
So I had to find easy. And FAST! I tried frozen meals (can I say "Ick"?) and a lot of the ready-made meals were so high in calories or sodium that I felt that not eating was healthier compared to eating that junk. I have tried GNC shakes and the ones you can easily find at Wal-Mart.... but I still felt hungry, sluggish, and blah (my Mommy-technical term).
What to do, what to do?
HELLO Shakeology!!!!! I was introduced to this by a friend (and my own Beachbody Coach!) and I admit, I was skeptical. I had already tried a bunch of meal replacement shakes and now I was supposed to shell out $$$ on yet another one? Ummmm.... ok?
I can sum up the experience in 3 words - BEST IDEA EVER!!! Finally I have a meal in a cup that I not only look forward to eating but actually has proven itself. How, you ask?
Well, I took the shake for 10 Days as part of a Challenge. I had energy, I didn't have sugar cravings, and I wasn't hungry after replacing a meal with it. Then I went off it for almost 2 months. And I saw a huge difference. I was eating bad again, I wanted sugar foods all the time, I just felt icky.
When I talked to my husband about it, he told me to get back on it if I felt better. I did just that. And then asked him if he was interested in trying it. At first I got this look like I was insane. Till he saw that my weight loss journey was actually doing better now that I was back on it, and then he said "ok, I'll try it."
He has been on it for a month now and he swears by it. My Marine husband, who has tried tons of supplements and meal replacements now swears by Shakeology! He feels better when he takes it every day, especially after his morning workout before he goes to bed.
Do you see the difference?! I not only see the difference, I feel it! I get all the nutrients that I miss in a normal day. I know I don't eat enough veggies and fruits, and I know I am not getting the vitamins and minerals that I need in just my food. I don't even take a vitamin anymore. Why bother, it is all there!!
Want to know more about this AMAZING product that I and my husband are supporters of, as are thousands of other users who are seeing results? Check out my link below or message me!
www.myshakeology.com/lauradufrene
laura.dufrene@outlook.com

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